One of the most common complaints of the elderly is a lack of sleep. This may be in the form of an inability to initiate sleep or an inability to maintain sleep for prolonged periods of time. Frequent waking is the most common form of insomnia amongst the elderly. Insomnia can be caused by a […]
The fitness “buzz” has perhaps never been as prevalent as it is today. Fitness “gurus” write books, magazines, and create DVDs to help the general public achieve their fitness goals. Unfortunately, the senior population is usually left out. Now by no means am I suggesting that those who require senior care at home should attempt […]
For thousands of years, acupuncture has been used to treat a wide variety of conditions. Acupuncture originated in China and to this day, there are specific hospitals in China that use only acupuncture and herbal medicine to treat their patients. At this time, Traditional Chinese Medicine (TCM) practitioners and acupuncturists exist not just in China but all over the world.